Ayurveda
Ayurveda is the oldest surviving complete medical system in the world. Derived from its ancient Sanskrit roots, 'ayus' (life) and 'ved' (knowledge), it offers a rich, comprehensive outlook to a healthy life, with origins that go back nearly 5000 years. It was then expounded and practiced by the same spiritual rishis, who laid the foundations of the Vedic civilization in India, by organizing the fundamentals of life into proper systems.
This system of medicine stresses on the prevention of body ailments in addition to curing them. Ayurveda believes in the treatment of not just the affected part, but the individual as a whole. Making it the natural way to refresh yourself, eliminate all toxic imbalance from the body and thus regain resistance and good health.
Kerala's equable climate, abundance of natural forests with a wealth of herbs and medicinal plants, and the cool monsoons is best suited for Ayurvedas curative and restorative packages. In fact, today, Kerala is the only state in India which practices this system of medicine with absolute dedication.
It is said that the monsoon is the best season for rejuvenation programmes. The atmosphere remains dust-free and cool, opening the pores of the body to the maximum, making it most receptive to herbal oils and therapy. This ancient, harmonious and holistic healthcare science will surely discover ones innate potential for wellness.